“I turned 53 and I thought it was about time I got myself doing some regular exercise again. It was time to get a firm grip on my lifestyle. The Program is a very important part of my life. It gives me a tremendous sense of well-being.”
Mike Sanders - Businessman

Contact Bob

Please feel free to email Bob with any feedback on the Program. Your comments will be gratefully received and answered.

Bob will contact you personally to assist with any General Fitness related issues you would like to discuss.