“I turned 53 and I thought it was about time I got myself doing some regular exercise again. It was time to get a firm grip on my lifestyle. The Program is a very important part of my life. It gives me a tremendous sense of well-being.”
Mike Sanders - Businessman


By accessing PikesFitness.com website you accept, without limitation or qualification, all of the Policies, Terms and Conditions in this User Agreement.

Thank you for visiting PikesFitness.com.

The Author, Bob Pike has documented evidence that he and he alone was the true creator of the name Designer Fitness by Bob Pike (1983) established internationally and any person or company using the name outside of Australasia has no moral or ethical right to do so. The Author has chosen to create and operate under his new identity PIKES FITNESS LIMITED (Great Britain) The name Designer Fitness outside of Australasia has been superseded by the name Pikes Fitness and only the name associated with Bob Pike will be authentic. The Author has no association what so ever with any persons or company using his name Designer Fitness outside of Australasia.

Designer Fitness Limited (Australasia registered 1989), Pikes Fitness Limited (Great Britain registered 2008), the Author, its agents or associates take no responsibility for any personal loss, accident or injury while participating in any aspect concerning The Program or its contents (an unsupervised fitness regime). The Author, publisher and persons whose names appear in the book, disclaim any liability for any loss, accident, injury personal or otherwise, resulting from the techniques or procedures in the Program. None of the information in this website is intended to constitute, nor does it constitute, any type of professional advice. Any person, company or institution representative who contacts the Author for his advice or opinion through his website, written or verbal on any health, fitness or general industry related topics or subject matter may do so with the express understanding that any advice or opinion given by the Author is only for generalisation purposes. Any such advice or opinion given by the Author can not be used as a substitute for specific professional or medical health and fitness related issues for any individual person or third party. See: Preventative Medicine and Safety First

The information contained in this website is not intended and in no way creates any relationship between PikesFitness.com, the Author and the recipient. The information advice and opinion provided in this web site is not guaranteed to be correct, complete or current.

Any communication you post publicly in a forum, blog, poll, etc. to PikesFitness.com will be treated as, non-confidential and non-proprietary. You assume full responsibility for anything you post or transmit, and you grant PikesFitness.com and its affiliates the right to edit, copy, publish and distribute any information or content you post in a public forum.

PikesFitness.com is not a referral service and does not make any recommendations or suggestions as to how to use provider services or products, including banners or text ads that links to sponsors, addresses, phone numbers, emails, url’s, or any contact mechanism. Any information of the types mentioned is provided solely for information purposes only. If any information of this type is provided from a sponsor or advertiser on PikesFitness.com, it will be solely for information purposes only and PikesFitness.com makes no claims or association to the advertiser or sponsors message, links, web site, products, services, or anything related to the sponsor or advertiser campaign.

We make no warranty, express or implied, about the accuracy or reliability of the information at this web site or at any other web site to which this site is linked. If you use any links to web sites not maintained by PikesFitness.com, you do so at your own risk. These links are provided only as a convenience to the recipient. If you do not agree with these terms and conditions of use for PikesFitness.com and all affiliated sites in full, then you must terminate your use of this website immediately.

This User Agreement Disclaimer and any disputes arising out of or related to the use of PikesFitness.com shall be governed by, construed and enforced in accordance with the relevant laws of Australia.

The instructions and advice in The Program, an unsupervised exercise regime, presented in the current form of a Book, Tapes and Cd’s, and in future progression to video/audio online and DVD are in anyway intended as a substitute for medical counselling. You are advised to consult your medical doctor and other health professionals prior to commencing this Program. Only the person who purchased the Program or the end recipient for which the Program was first intended may contact The Author, if you or they have any questions about any aspect of the information contained within the Program.


All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, with exception to any page that clearly states you have the Authors permission to photocopy the page for the express purpose of using the information as part of the Program, recording or otherwise, without prior written permission of the copyright holder or publisher.

All information, graphics, logos, etc. contained in PikesFitness.com are the possession of PikesFitnessLtd. unless otherwise noted. You may link to any of our pages from your website.

Reproduction of our content or graphics is a copyright violation and a crime under Australian law and in most International countries. Any violation to copyright relating to The Program and any of its contents or images in anyway will be vigorously pursued by the Author with maximum legal action taken and available in any part
of the world.

The Program or any part of the contents or reference to the Program cannot be used by any other organisation, person or persons for any commercial, charity or personal revenue gain or profit. PikesFitness Limited and the Author are the sole beneficiaries to any revenue, image or promotional rights to do with the Program and it’s contents. Serious copyright violation will apply and action will be taken against anyone using the image or contents of the Program for their own self interests or financial benefit.

If we discover a copyright infringement we will notify all search engines of the violation of the Digital Millennium Copyright Act. If necessary, we will also contact your web host and seek legal remedy.

Privacy Policy

With PikesFitness.com, there’s no need for long, detailed privacy statements explaining every aspect of what we do with personal information. We never collect any without you opting in to give it to us, and we only use any information you submit to us for purposes of support, maintenance or where registration is required to interact with PikesFitness.com.

We do not sell or allow access of any data or information to anyone. The only data used by PIkesFitness.com is statistical information such as how many pages were viewed by how many people. All data collected personal or otherwise will remain strictly confidential and is stored offline with absolutely no access to any outside source.

Postage and Handling Policy

Your Program will be posted Domestically or Internationally by first class recorded signed for mail within 24 hours of receiving cleared payment. PikesFitness Ltd. will absorb the cost of postage and handling in your initial purchase price of the Program. Any changes in policy concerning postage and handling will be advertised on the ORDER NOW page in the website.

Pricing Changes

PikesFitness Limited directors, agents or the Program’s Author reserves the right to change the pricing structure at any time or with any aspect of the Program without any notification or by any advertising prior to any price increases. Any active transactions or written commitments at the time will be honoured prior to any increases. Price changes may be altered on this website and effective at the time of change advertised on the ORDER NOW page in the website.

Receiving and Return Policy

We regret that we also cannot accept any returns for the purchase of The Program or any of our Products where the item has been unsealed.

You MUST sign upon receiving your Program and only the original purchaser can return the Program. First, carefully open the POSTAL ENVELOP ONLY at the sealed end, do not place anything sharp into the envelop as this action may tear the security wrapping around the Program. Carefully slide out the Program and inspect the Program contents through the CLEAR SECURITY COVER. All seals and shrink wrapping must be intact. If you feel the Program is significantly not as described or incomplete, then you have 7 working days from the receiving date to return the full Program contents in its original sealed clear security cover complete, unopened and undamaged. The Program must be send back in its original protected packaging to the return address displayed on its original postal envelop by first class recorded signed mail within the 7 day period.

Due to the nature and ease of copying this Product, book, tapes and Cd’s a strict receiving and refund policy compliance will be enforced.

Failure to comply with this procedure or conditions within the specified time frame and you will forfeit any rights to a replacement or refund.

Refund Policy

When the Program is received in our warehouse undamaged, with no signs of tampering, and the seal in not broken around the Program, a refund of the entire purchase price will be credited to the account of the original purchaser, within the 7 day post receiving period, from which it was originally paid. In addition to your return postage. A set nominal handling fee will be deducted as part of any full refund transaction.

Please Note: If you return the Program to us using any other form of postage other than first class recorded signed post and in its padded original envelope and the reason for the return is not because of an error on our part and the item is not defective or been damaged or out of your 7 day return period, we will deduct the cost of return postage from the original purchases account and at your cost the Program will be sent back to the Person who originally purchased the Program.

By law, customers in the European Union also have the right to withdraw from the purchase of an item within seven working days of the day after the date the Program is delivered.

To cancel your purchase within the seven-working-day cooling-off period, please contact us by email Contact Bob within 48 hours upon receiving the Program of your intentions to do so prior to the Programs return.

Please note that you will be responsible for the costs of returning the items to us unless we delivered the item to you in error, or if the item is damaged or defective.


Any Age, Ability, Gender or Physical Condition – means in the context of the Program as mentioned in this website, that any person who purchases The Program for their own use or on behalf of another person of any age, ability, gender, or current physical condition acknowledges that the intended end user is in a healthy, capable, sound condition mentally, physically and emotionally, without any known medical conditions that would restrict their ability to participate at their full potential or put themselves at risk of injury before starting or participating in any regular unsupervised exercise regime.

Preventative Medicine and Safety First – are recommendations that the intended user of the Program must read and follow all safety recommendations in relation to prior participation in the Program, an unsupervised exercise regime. Refer to the bottom of The Program page in this website.

The Program – refers to the book, audio tapes and Cd’s mentioned in this website.

Be your own Personal Trainer – although the Author has made reference and suggestion on his website of the nature to encourage others who may or may not have any experience, knowledge or qualifications what so ever in teaching health, fitness and exercise techniques, it is only the intention of the Author to motivate others to become more health and fitness conscious and encourage others to do the same and apply common sense, reservation and restraint in what they say and do particularly when involving the elderly and children. The Author accepts no responsibility for any actions or the results of any actions taken by any individual professional or amateur to instruct or advise others on any exercise methods or techniques contained with the Program.

Please be advised that the Cd’s and Tapes that come with the Program are audio only and of no use on their own. They are only useful when used in conjunction with the illustrations contained in the Book as part of the Stages in the Program.

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